By Luciano Figallo
Article Source: http://EzineArticles.com/6402456
The world can really be a stressful place to live in. Just imagine everything that you have to go through in a day. You have to keep up with your boss who shouts all day about tasks not properly done. Then you go home to a wife who does nothing but spend every single dime that you earn. Plus you got kids jumping all around the house as if it is one big playground. These days you have to go through - not to mention having a bunch of friends and colleagues who can't even share in your own fun. But do you know that the solution for all of these could be very simple? Maybe you only have to play free games and total relief will dawn on you.
A big name in online gaming recently sponsored a study stating that casual games can be used as a treatment for many psychological problems, particularly for depression. Comparing the group that plays free games to those who don't, the data obtained indicates that there is a great improvement in the behavior of the former group than the latter.
If this was the case, then it is safe to assume that online games are not merely a source of fun and leisure but can be an effective form of therapy as well. Studies after studies are coming out stating that playing video games may just be more helpful than reading, cooking, or gardening, hobbies that people with psychological issues are usually encouraged to take as a form of enjoyment.
In another case, it was discovered that even stroke patients can benefit by playing video games. The games involved would be the ones that require them to use a joystick, but the concept is the same. The mind and body coordination that these games require plays a very crucial role in their recuperation process.
Online games can make an individual who is suffering from depression, get engrossed with something else than the negative thoughts that plagues his mind. The distraction that these games provide is monumental, not considering that playing them can be exciting as well. If these people play free games regularly, there are higher chances that they can manage their behavior well and eventually get better. What's crucial now is the choice of the game that they play. If there is a game that introduces something that is the close opposite of their negative thoughts, then that one could be perfect for them.
There are certain games that offer rewards to depressed or substance-abusive individuals. It is better to focus their minds on these games rather than dealing with their frustrations and abusive tendencies. The distraction they get is more than a welcome change to their usual gloomy thoughts and distorted ideas. While playing free games may not be a direct cure to health and mind issues, it can certainly do a lot to improve the patient's outlook and behavior. Play free games once and you wouldn't like to be apart from them again.
Luciano Figallo - Developer, webmaster and owner of several entertainment sites including music, video and gaming.
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Article Source: http://EzineArticles.com/6402456
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